Movies you should watch that came out 2014

So now that the year has changed its time to look back what movies came out last year. I think the year was pretty good regarding movies, there were many really good movies. I will list now my top 5 movies of 2014.

5. The equalizer – Directed by Antoine Fuqua and starring Denzel Washington

4. Edge of Tomorrow – Directed by Doug Liman and starring Tom Cruise

3.The Hobbit: The Battle of the Five Armies – Directed by Peter Jackson and starring Martin Freeman

2. The Interview – Directed by Evan Goldberg, Seth Rogen and starring James Franco

1. The Drop – Directed by Michael R. Roskam and starring Tom Hardy

I strongly suggest you watch these masterpieces!

My new fitness program for the year 2015

So I´ve been active gym user for little over 2 years now. Only break I had was last summer, when I was just too lazy to get to the gym after work. And now during christmas holidays. I have maybe used 4 or 5 different fitness programs to give some variation to my workout. So now is the time to start new program again. My new program is 4 day split program.

The program goes like this:

Monday      Chest, Biceps

Bench press 4×6
Incline Bench 2×8
Flyes 3×10,12,14
Pull-ups with narrow grip 3×8
Scott-curl with dumbbell 2×8
Bicep pulldown 2×12,14
lateral raise 3×10

Tuesday Front thigh

Squats 4×6
Leg press 3×8,10,12
Calves in leg press 4×8-20
Leg extension 3×8,10,12
Thursday Shoulders, Tricep

Shoulder press 3×6
lateral raise 4×6,8,10,12
Rowpress 1×15
Tricep dip 3×8
French push-up 2×8
Tricep in pulldown 2×12,14

Friday Back, Backthigh

Deadlift 4×6
Straight leg deadlift 2×8
thigh bend? 4×8,10,12,14
Calves in machine 4×8-20
Broad lat pulldown 2×8
narrow lat pulldown 2×10,12
cable seated row 3×8,10,12
Pullover cable 1×15

Happy new year peeps!

So the year changed once again and I felt now is the time to start blogging. I am not really sure about what im gonna post here, but its gonna be about my interests for sure. So little about my interests and hobbies… In my free time I like to watch movies and different tv series. I watch all kind of movies, depending pretty much of my mood at the moment. The best movie I have seen recently is Fury. I play a lot of pc games, for example Fifa 15, World of Warcraft and CS:go. I go to gym 4 times a week and play football during summers and salibandy irregularly. So yeah that pretty much scratches my surface, lets see what I figure out to write here.